BODY CONDITIONING 
We are an association that teach Shaolin Kung-Fu in the western part of Finland.
The focus is on body conditioning and health trough Shaolin Kung-Fu. Self defence techniques and form (movement sets) techniques are included in the basic practice.
We provide separate sanda (fighting practice) classes that students can choose to participate in. There is also a possibility for students who want to develop further in Kung-fu to participate in weekly acrobatics classes and private teaching classes.
We regularily keep one to two day courses with different themes, many are open for anyone to participate in. We also arrange social events for our students.
You can find out more about our beginners courses and events under calendar and news or by following us on social media. Our contact information, practice places and prices you can find under contact.
For starting you will need clothes and shoes for indoor sports and a water bottle. Lower age limit is 12 years.
