Self-defence day in Vasa

A self-defence day will be held in Vaasa Saturday 9.6. The course is open for everyone. At the event we teach for example how to get out of holds and defences against punches and kicks.

Time: Sat 9.6. at 13 - 16
Place: Palosaaren järjestötalo, Vapaudentie 27. Place on map.

Register by 7.6. at the latest by sending in your name and phone number to The lower age limit on the courses is 12 years. Bring indoor workout clothes, like sweatpants and a t-shirt. Price: 40€.